You Should Speak With a Doctor or Psychiatrist to Get the Proper Diagnosis and Treatment for Depression
Depression
is a serious medical illness and mental health disorder that negatively affects the way you think, feel and act.
Depression is one of the most treatable mental health disorders and around 16 million Americans experience this each year. Upon getting professional help just about every patients gains some type or relief of their symptoms. Some patients gain relief from discussing their lives and what makes brings on this these feelings with a therapist. Others may need a prescription for antidepressants to help modify their brain chemistry, which is non habit-forming. Other preventatives include eating a healthy diet, exercise, meditation and getting enough sleep.